Crave & Replenish Menu

COFFEES

Espresso

1.80

Double Espresso

2.10

Latte

2.70

Flat White

2.70

Cappuccino

2.70

Americano

2.30

Ice Coffee

3.50

TEAS

Green

2.10

Chamomile

2.10

Peppermint

2.10

Fruity

2.10

DRINKS

Coke / Coke Zero

1.00

Fanta

1.00

Sprite

1.00

Redbull

2.50

Carb

2.50

Lucozade

2.50

BCAA Can

2.50

SNACKS

Snack Bar

2.50

Chips

3.00

Sweet potato fries

3.00

Plain or Spicy Rice

2.50

Salad

2.50

Pancakes

4.00

choice of 1 sauce + 2 toppings
Extra toppings £0.50p

JACKET POTATOES (All served with salad on the side)

Plain

3.00

Cheese

3.50

Beans & Cheese

4.20

Beans, Cheese & Tuna

5.50

EGGS (all served with salad on the side)

3 Boiled Eggs

3.00

2 poached eggs with sourdough bread & crushed avocado

4.50

+ add smoked salmon £5.50

Scrambled eggs with sourdough bread & crushed avocado

3.00

+ add smoked salmon £5.50

THE SMOOTHIES

Citrus Blast

5.50

kiwi, strawberry, apple, lime, honey

Freshener

4.20

kiwi, pear, orange, apple

The Detox

4.20

apple, cucumber, spinach, celery, lime juice and fresh mint

The Sunshine

4.20

strawberry, mango and banana

THE SHOTS

Ginger

2.50

BCAA / Glutamine

2.00

Pre-Workout

2.00

5% Discount - 3 Meal Pack
10% Discount - 10 Meal Pack
£6 Baguette, Snack Bar & Soft drink

SHAKES

Very Berry

4.30

vanilla protein with mixed berries and coconut milk

Pinanango

4.30

vanilla protein with pineapple, banana and mango and coconut milk

Chocoholic

4.70

chocolate protein with dates, banana, peanut butter and almond milk

Mocha

4.50

chocolate protein with espresso and almond milk

Oreo

4.50

strawberry protein with Oreos and coconut milk

Superman

4.90

strawberry protein with mixed berries, peanut butter and coconut milk

Batman

5.30

banana protein with oats, dates, banana and coconut milk

Hulk

5.30

vanilla protein with avocado, kale, banana and coconut milk

Ironman

5.30

vanilla protein with coconut, apple, blueberry, pineapple and coconut milk

Popeye

5.30

vanilla protein with spinach, kiwi, pear, apple and coconut milk

MAINS

Chicken

8.50

plain chicken breast, served with rice, salad

BBQ Chicken

8.50

bbq chicken breast, served with rice, salad

Mexican Chicken

8.50

spicy marinated chicken breast served with rice, salad

Beef Steak

12.50

fillet mignon served with mash potato, asparagus

Salmon

10.00

salmon fillet served with mash potato, asparagus

Tuna

9.00

tuna mayo served with mash potato, salad

Tofu

8.00

grilled tofu served with rice, salad

WRAPS

Chicken

7.50

plain chicken with cheese, lettuce, cucumber sauce, chef sauce

BBQ Chicken

7.50

bbq chicken with cheese, lettuce, bbq sauce

Mexican Chicken

7.50

spicy Mexican chicken with cheese, lettuce, cucumber sauce, chef sauce
spicy marinated chicken breast served with rice, salad

Beef Steak

10.00

fillet mignon beef steak with lettuce, cucumber sauce, chef sauce

Salmon

9.00

salmon with cheese, lettuce, onion, mustard, cucumber sauce

Tuna

8.00

tuna mayo with cheese, lettuce, onion, mustard, cucumber sauce

Tofu

7.00

plain tofu with lettuce, onion, tomato, chef sauce

BURGERS

Beef Burger

9.00

beef burger with tomato, onion, lettuce, cucumber sauce, chef sauce and fries

Cheese Burger

10.00

beef burger with cheese, tomato, onion, lettuce, cucumber sauce, chef sauce and fries

BBQ Chicken Burger

8.50

bbq chicken with tomato, onion, lettuce, cucumber sauce, chef sauce and fries

Goats Cheese Burger

9.00

goats cheese with beetroot, caramelised onion, glazed sauce, lettuce and fries

Vegan Burger

7.00

vegan patty with tomato, onion, lettuce, chef sauce and fries