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Crave & Replenish Menu
Available for Eat-in or Take-Away
COFFEES
Espresso
1.80
Double Espresso
2.10
Latte
2.70
Flat White
2.70
Cappuccino
2.70
Americano
2.30
Ice Coffee
3.50
TEAS
Green
2.10
Chamomile
2.10
Peppermint
2.10
Fruity
2.10
DRINKS
Coke / Coke Zero
1.00
Fanta
1.00
Sprite
1.00
Redbull
2.50
Carb
2.50
Lucozade
2.50
BCAA Can
2.50
BAGUETTES
Smoked Salmon
5.50
with avocado and Philadelphia cheese
Goats Cheese
4.50
with beetroot, walnuts and honey
Mexican Chicken
5.50
with grilled pepper and yogurt
Peanut Butter & Banana
4.00
peanut butter and banana
Egg Mayo
4.00
with lettuce, mustard and sweetcorn
Tuna Mayo
4.50
with lettuce, onion, mustard and sweetcorn
SNACKS
Snack Bar
2.50
Chips
3.00
Sweet potato fries
3.00
Plain or Spicy Rice
2.50
Salad
2.50
Pancakes
4.00
choice of 1 sauce + 2 toppings
Extra toppings £0.50p
THE SMOOTHIES
Citrus Blast
5.50
kiwi, strawberry, apple, lime, honey
Freshener
4.20
kiwi, pear, orange, apple
The Detox
4.20
apple, cucumber, spinach, celery, lime juice and fresh mint
The Sunshine
4.20
strawberry, mango and banana
THE SHOTS
Ginger
2.50
BCAA / Glutamine
2.00
Pre-Workout
2.00
5% Discount - 3 Meal Pack
10% Discount - 10 Meal Pack
£6 Baguette, Snack Bar & Soft drink
SHAKES
Very Berry
4.30
vanilla protein with mixed berries and coconut milk
Pinanango
4.30
vanilla protein with pineapple, banana and mango and coconut milk
Chocoholic
4.70
chocolate protein with dates, banana, peanut butter and almond milk
Mocha
4.50
chocolate protein with espresso and almond milk
Oreo
4.50
strawberry protein with Oreos and coconut milk
Superman
4.90
strawberry protein with mixed berries, peanut butter and coconut milk
Batman
5.30
banana protein with oats, dates, banana and coconut milk
Hulk
5.30
vanilla protein with avocado, kale, banana and coconut milk
Ironman
5.30
vanilla protein with coconut, apple, blueberry, pineapple and coconut milk
Popeye
5.30
vanilla protein with spinach, kiwi, pear, apple and coconut milk
MAINS
Chicken
8.50
plain chicken breast, served with rice, salad
BBQ Chicken
8.50
bbq chicken breast, served with rice, salad
Mexican Chicken
8.50
spicy marinated chicken breast served with rice, salad
Beef Steak
12.50
fillet mignon served with mash potato, asparagus
Salmon
10.00
salmon fillet served with mash potato, asparagus
Tuna
9.00
tuna mayo served with mash potato, salad
Tofu
8.00
grilled tofu served with rice, salad
WRAPS
Chicken
7.50
plain chicken with cheese, lettuce, cucumber sauce, chef sauce
BBQ Chicken
7.50
bbq chicken with cheese, lettuce, bbq sauce
Mexican Chicken
7.50
spicy Mexican chicken with cheese, lettuce, cucumber sauce, chef sauce
spicy marinated chicken breast served with rice, salad
Beef Steak
10.00
fillet mignon beef steak with lettuce, cucumber sauce, chef sauce
Salmon
9.00
salmon with cheese, lettuce, onion, mustard, cucumber sauce
Tuna
8.00
tuna mayo with cheese, lettuce, onion, mustard, cucumber sauce
Tofu
7.00
plain tofu with lettuce, onion, tomato, chef sauce
BURGERS
Beef Burger
9.00
beef burger with tomato, onion, lettuce, cucumber sauce, chef sauce and fries
Cheese Burger
10.00
beef burger with cheese, tomato, onion, lettuce, cucumber sauce, chef sauce and fries
BBQ Chicken Burger
8.50
bbq chicken with tomato, onion, lettuce, cucumber sauce, chef sauce and fries
Goats Cheese Burger
9.00
goats cheese with beetroot, caramelised onion, glazed sauce, lettuce and fries
Vegan Burger
7.00
vegan patty with tomato, onion, lettuce, chef sauce and fries
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